1- Bake the whole spaghetti squash in a preheated 375° oven .
2- Let cool.
3- Cut the spaghetti squash in half in length , scoop out seeds.
4-With a fork shred the squash ‘strings’ and leave it in the peel - that serves as the bowl.
5- Mix in pasta sauce( sugar free sauce or feel free to skip and just put spices such as oregano and salt )
6- Add some shredded cheese and bake both halves open in 375° oven for about 10 minutes until golden on top .
Extremely filling and delicious !