FINALLY! LOW CARB , SUGAR FREE(stevia+ Erythritol),HIGH PROTEIN HIGH FIBER JUMBO COOKIES NOW AVAILABLE IN YOUR LOCAL GROCERY AND HEALTH FOOD STORE!(Check in freezer section)

Recipes

ROASTED WHOLE MUSHROOM BITES

ROASTED WHOLE MUSHROOM BITES

1-Wash and dry whole mushrooms, cut an X Into the cap with a knife . 2-Place in a tin pan. 3-Mix together some olive oil, salt & crushed garlic...
Diet Food Ideas Healthy High Fiber Low Calorie Low Carb Recipe Recipes
COFFEE ICE CUBED MILK DRINK

COFFEE ICE CUBED MILK DRINK

1- Boil water , add coffee (sugar free sugar alternative optional ). 2- Fill it in an ice cube tray- freeze .  3- pour a tall glass of any milk suc...
Diet Food Ideas Healthy High Fiber Low Calorie Low Carb Recipe
THE MOST SUCCULENT HALIBUT

THE MOST SUCCULENT HALIBUT

1- Take a cast iron pan ,pour in some oil and place in 400° oven until hot. 2- Season fish with salt and black pepper . 3- Place fish in hot cast i...
Diet Food Ideas Healthy High Fiber Low Calorie Low Carb Recipe
SIMPLE ,HEALTHY AND FLAVORFUL CHICKEN

SIMPLE ,HEALTHY AND FLAVORFUL CHICKEN

1- Clean and pat dry chicken bottoms-leave skin on. 2- In a bowl mix oil , salt and some spices such as pepper, paprika , parsley etc. 3- Brush chi...
Diet Food Ideas Healthy High Fiber Low Calorie Low Carb Recipe
AVOCADO SESAME LEAFY SALAD

AVOCADO SESAME LEAFY SALAD

1- Mix in a bowl any kind green leafy vegetables such as lettuce , baby spinach etc.. 2- Add cherry tomatoes and chunks of avocado. 3- Mix salad wi...
Diet Food Ideas Healthy High Fiber Low Calorie Low Carb Recipe
SPAGHETTI (squash) AND CHEESE

SPAGHETTI (squash) AND CHEESE

1- Bake the whole spaghetti squash in a preheated 375° oven . 2- Let cool. 3- Cut the spaghetti squash in half in length . 4-With a fork shred the ...
Diet Food Ideas Healthy High Fiber Low Calorie Low Carb Recipe
CUP-OF-TEA (pronounced copoftea)

CUP-OF-TEA (pronounced copoftea)

1- prepare a regular hot tea such as chamomile in a glass cup . 2- Sprinkle a tiny bit of sugar free Sugar alternative .  3- Add a splash of any mi...
Diet Food Ideas Healthy High Fiber Low Calorie Low Carb Recipe
EASY FAMILY VEGETABLE (CHEESE) OMELETTE - No pot required!

EASY FAMILY VEGETABLE (CHEESE) OMELETTE - No pot required!

1- Beat as many eggs as you would like . 2- Chop and add into eggs any diced vegetables such as: different colored peppers, zucchini ,Spinach, mush...
Diet Food Ideas Healthy High Fiber Low Calorie Low Carb Recipe
SALMON VEGI POCKETS!

SALMON VEGI POCKETS!

1- Slice fillet of salmon across almost all the way ( butterfly way) 2- Spray salmon with oil and then sprinkle with salt and pepper both sides of ...
Diet Food Ideas Healthy High Fiber Low Calorie Low Carb Recipe
DELICIOUS FETA CHEESE SALAD

DELICIOUS FETA CHEESE SALAD

1- Throw together different types of lettuce to make it interesting. 2- Add olives and chunks of cucumbers or peppers , sliced Cherry tomatoes for ...
Diet Food Ideas Healthy High Fiber Low Calorie Low Carb Recipe
HEALTHY DELICIOUS BROCCOLI ZUCCHINI SOUP

HEALTHY DELICIOUS BROCCOLI ZUCCHINI SOUP

 This healthy broccoli soup doesn't just taste divine -it makes your house smell divine too! INGREDIENTS: 1 bag frozen broccoli  3  medium green...
Diet Food Ideas Healthy High Fiber Low Calorie Low Carb Recipe Recipes
LOW CARB + LOW CALORIE STIR FRY NOODLES

LOW CARB + LOW CALORIE STIR FRY NOODLES

   Fed up of zucchini serving as your pasta??? Well no worries this miracle pasta is a miracle indeed! Check out this amazing recipe !  Ingredie...
Diet Food Ideas Healthy High Fiber Low Calorie Low Carb Recipe Recipes