Recipes

ROASTED WHOLE MUSHROOM BITES
1-Wash and dry whole mushrooms, cut an X Into the cap with a knife .
2-Place in a tin pan.
3-Mix together some olive oil, salt & crushed garlic...

COFFEE ICE CUBED MILK DRINK
1- Boil water , add coffee (sugar free sugar alternative optional ).
2- Fill it in an ice cube tray- freeze .
3- pour a tall glass of any milk suc...

THE MOST SUCCULENT HALIBUT
1- Take a cast iron pan ,pour in some oil and place in 400° oven until hot.
2- Season fish with salt and black pepper .
3- Place fish in hot cast i...

SIMPLE ,HEALTHY AND FLAVORFUL CHICKEN
1- Clean and pat dry chicken bottoms-leave skin on.
2- In a bowl mix oil , salt and some spices such as pepper, paprika , parsley etc.
3- Brush chi...

AVOCADO SESAME LEAFY SALAD
1- Mix in a bowl any kind green leafy vegetables such as lettuce , baby spinach etc..
2- Add cherry tomatoes and chunks of avocado.
3- Mix salad wi...

SPAGHETTI (squash) AND CHEESE
1- Bake the whole spaghetti squash in a preheated 375° oven .
2- Let cool.
3- Cut the spaghetti squash in half in length .
4-With a fork shred the ...

CUP-OF-TEA (pronounced copoftea)
1- prepare a regular hot tea such as chamomile in a glass cup .
2- Sprinkle a tiny bit of sugar free Sugar alternative .
3- Add a splash of any mi...

EASY FAMILY VEGETABLE (CHEESE) OMELETTE - No pot required!
1- Beat as many eggs as you would like .
2- Chop and add into eggs any diced vegetables such as: different colored peppers, zucchini ,Spinach, mush...

SALMON VEGI POCKETS!
1- Slice fillet of salmon across almost all the way ( butterfly way)
2- Spray salmon with oil and then sprinkle with salt and pepper both sides of ...

DELICIOUS FETA CHEESE SALAD
1- Throw together different types of lettuce to make it interesting.
2- Add olives and chunks of cucumbers or peppers , sliced Cherry tomatoes for ...

HEALTHY DELICIOUS BROCCOLI ZUCCHINI SOUP
This healthy broccoli soup doesn't just taste divine -it makes your house smell divine too!
INGREDIENTS:
1 bag frozen broccoli
3 medium green...

LOW CARB + LOW CALORIE STIR FRY NOODLES
Fed up of zucchini serving as your pasta??? Well no worries this miracle pasta is a miracle indeed! Check out this amazing recipe !
Ingredie...
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